Since my high school years I've always taken stair steps two at a time. Today it paid off in spades as I returned to run with the Flying Irish Running Club this evening. Today's route was called The Stairmaster and for good reason. Who knew there were so many long sets of stairs available in downtown Spokane?
Now the running in the 90 degree heat was a different story.
Try Not to Sing Along
3 months ago
1 comment:
Wow! Good for you! At this point, I'm happy to just *take* the stairs at work and at home... but I've noticed a sharp decrease in my ability to do this while chatting on the phone. I mean, I can do it, but the person on the other end may wonder what the heck I'm *really* up to, haha.
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