Barefoot Running Mojo Is Back

I've been nursing a hamstring injury most of the year and curtailed my running because it was affecting my running form. During the last month I've been working on my form and it's been paying off. I've done three or four 4-mile runs each week for the last four weeks. Today I did a 6-miler and it felt great. It's good to have it back now because running-to-work season is almost here.

Just for grins here is what my feet looked like...

...when I started three years and four months ago...

...and how they look today.